I’m in the middle of a training block of the Colchester Zoo Stampede 10K in a few weeks time. It was a great run just felt good a complete change to Tuesdays 7K that was Prue hell!
11K Long Run 23rd April 2026
It’s amazing how sometimes a run just feels good, you get into a rhythm and you can go for miles.
Not long now until race day on Sunday 17th May
